Ready to start 2025 with better work-life balance? Want to crush your To Do List at work and at home and still have time for the things you love? Book a call today.

In today's episode, I'm sharing a Facebook Live from the SLP Support Group where I walk you through my three-step process for better time management and work-life balance. 

In this episode, you'll learn:

• why it's so important to define what work-life balance means to you
• the role self-awareness plays in time management
• how systems can help you manage your time--and how they fall short
• why many productivity strategies are ineffective for those with ADHD
• how to use your strengths to improve work-life balance

Join the conversation in the SLP Support Group and gain access to other free resources just like this one. 

To find out how I can help you improve your work-life balance, click here.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.