Learn more about The Confident Eater program here: <a href="https://bitesize.es/the-confident-eater/">https://bitesize.es/the-confident-eater/</a>   
Send me a DM on Instagram: <a href="https://www.instagram.com/bitesizenutri">https://www.instagram.com/bitesizenutri</a>
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)

Learn more about The Confident Eater program here: https://bitesize.es/the-confident-eater/ Send me a DM on Instagram: https://www.instagram.com/bitesizenutri If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)

Learn more about The Confident Eater program here: <a href="https://bitesize.es/the-confident-eater/" rel="noopener noreferrer">https://bitesize.es/the-confident-eater/</a>&nbsp; &nbsp;
Send me a DM on Instagram: <a href="https://www.instagram.com/bitesizenutri" rel="noopener noreferrer">https://www.instagram.com/bitesizenutri</a>
If you're enjoying these episodes, make sure to leave a rating and/or review wherever you're listening, and give your favourite episode a share on social media (don't forget to tag me!)

#78: Do guys actually care about cellulite, how core values impact friendships, and travelling without food rules w/ my BFF Fabiola

Actionable tips and tools for you to heal your relationship with food and body so you can eat like a normal person and stop letting food and weight take up so much space in your mind and your life.

Each 10-25 minute episode will help you move past food noise, stop the constant feeling that your body isn't good enough, and away from restriction, food fears and emotional eating patterns.

Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri 

Download the Self Trust Starter Kit: https://bitesize.kit.com/selftrust

Learn more about 1.1 coaching: https://bitesize.es/coaching-2/

Health & Fitness

Actionable tips and tools for you to heal your relationship with food and body so you can eat like a normal person and stop letting food and weight take up so much space in your mind and your life. Each 10-25 minute episode will help you move past food noise, stop the constant feeling that your body isn't good enough, and away from restriction, food fears and emotional eating patterns. Connect w/ me on Instagram: https://www.instagram.com/bitesizenutri Download the Self Trust Starter Kit: https://bitesize.kit.com/selftrust Learn more about 1.1 coaching: https://bitesize.es/coaching-2/

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#78: Do guys actually care about cellulite, how core values impact friendships, and travelling without food rules w/ my BFF Fabiola

#78: Do guys actually care about cellulite, how core values impact friendships, and travelling without food rules w/ my BFF Fabiola

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