Take the Upgrade

78. Taking radical responsibility for your health with Greg Gray


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After a successful twenty-year career in the Manufacturing and Service Industries, Gregory Gray left the corporate world in 2010 to pursue his purpose of developing incredible leaders and teams supported by high-performance cultures.

As a business owner, he can help you create freedom of time, wealth and purpose. He offers business coaching, along with courses, programs, and workshops specifically designed to effect positive transformation, so you can realize your desired vision and lifestyle. His personal mission is to help others find their purpose in business and life and joy in God’s promises. Gregory is the father of two daughters, ages 17 and 15, and has been married for 22 years to his best friend Kim. They live south of Nashville on a farm where they raise grass-fed beef and lamb. They love their lifestyle and are living their vision daily.

 

In 2007, Greg was told by a business partner that he was fat, and that was a pivotal moment in realizing that he needed to pay attention to his health. Greg started exercising and changing his diet. In 2017, Greg thought he was suffering from a heart attack but after weeks of cardiac investigation, it turned out that his spleen and liver were swollen, reactivated Epstein Barr virus, rocky mountain spotted fever and also strep throat. This led Greg to start on a more holistic journey. Greg talks about how going through this health scare opened his eyes to unforgiveness that he was holding on to in his life, and how he worked through the process of unforgiveness. Greg encourages others to have people around him or her to speak the truth in love that may not always say the things that you want to hear. 

For those that are feeling stuck, Greg encourages you to ask if you are willing to do inside what it takes to make the change. The only person that can get you out of a stuck place is you.

 

My websites are:

https://BusinessOwnerFreedom.com

https://GregoryGray.com

Instagram: @gregoryhgray 

 

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Take the UpgradeBy Julie Davey, NP and Kari Coody, Pharm D.

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