In today's episode, I'm sharing a personal story of something that happened at home with my family and how it was an eye-opener on my work-life balance journey.

Consider this a dose of tough love about the struggles many SLPs face with work-life balance. If it feels like you've tried all the time management strategies in the world and you just can't seem to "keep up," the answer just might be in this episode. But let me warn you--this is not going to be easy for some of you to hear.

Tune in to discover strategies for making meaningful changes to bring you back to your love for the field without burning out in the process.

Are you a visual learner? Watch today's episode here.

Time Stamps:
00:00 Introduction and Disclaimer

01:29 The Inspiration Behind This Talk

02:47 The Cost of Selflessness in Our Field

05:03 Taking Responsibility for Self-Care

05:19 A Personal Example of Self-Care

10:56 The Importance of Giving Yourself Permission

11:23 The Role of Coaching in Personal Growth

17:45 The Power of Radical Responsibility

22:10 Reflecting on Your Own Needs and Desires

26:22 Conclusion and Call to Action

29:55 Upcoming Plans and Final Thoughts

Mentioned in This Episode:
Episode #67: How Radical Responsibility Can Boost Your Time Management

To find out how I can help you improve your work-life balance, click here.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.