Freedom from Attachment

#782: Help Me Fill the Emptiness Inside


Listen Later

I used to feel this is it–”this is as good as it gets,” feeling empty and unfulfilled in my relationships. Even bored at times [when not feeling anxious]. Do you find yourself constantly trying to be the happiness fairy?, Only to end up feeling lifeless and disconnected? Let’s look at the hidden causes behind these patterns and how to be your own happiness fairy.
Pay attention to the silent energy drains you allow in your life. It’s not your circumstances, it’s all in your assumptions. They keep you stuck, believing it’ll never change (whatever it is you want to change). Tune in to get some tools to help you set your wings free so you can fly!
In this episode, you'll learn:
How attachment styles shape people-pleasing behaviors.
*Ways people-pleasing sucks you dry.
*Why assumptions destroy everything.
*Tiny steps to set boundaries and build self-love.
"You want to feel full. You want to be filled up. You want to feel a sense of personal power. So it means you're going to get uncomfortable." ~ Tracy Crossley
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Freedom from Attachment

View all
The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,891 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,200 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,358 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,284 Listeners

Women of Impact by Impact Theory

Women of Impact

667 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,694 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

775 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,611 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,134 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

348 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

300 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,046 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,212 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,978 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,405 Listeners