"Be open to the possibility of what can happen when you relinquish control and just listen."

Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're tackling health stuff, running stuff, work stuff, and a total grab bag of miscellaneous questions. 

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• goodr: Click here and use code ALI for $5 off your next order.
• Vuori: Click here for 20% off your first Vuori purchase.

Follow Ali:

• Instagram @aliontherun1
• Join the Facebook group
• Support on Patreon
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