Freedom from Attachment

#794: Woah! How to Stop Sabotaging Yourself!


Listen Later

I bet you think you do most things “correctly; then something comes out of left field knocking you over. The creeping feeling of "not good enough" can be felt. You then look at how you should’ve been better, did it differently, etc. This whole conversation is self-sabotage. Tune in on stopping the sabotage, feeling good even when there’s drama or issues and grow your self-awareness.
By observing how you get triggered, wouldn’t it be great to stop judging yourself and let go?
Key Insights You'll Gain:
* Perfectionism steals all the fun!
* Don’t kick out the negative emotions, learn what to do with them.
* Getting out of the armchair and getting to living beyond your inner judge!
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

289 ratings


More shows like Freedom from Attachment

View all
The Overwhelmed Brain by Paul Colaianni: Relationship and Emotional Abuse Expert

The Overwhelmed Brain

1,899 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,176 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,371 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,292 Listeners

Women of Impact by Impact Theory

Women of Impact

659 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,578 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

776 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,586 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,143 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

374 Listeners

Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

Reimagining Love with Dr. Alexandra Solomon

293 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,057 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,005 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,088 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,456 Listeners