Freedom from Attachment

#794: Woah! How to Stop Sabotaging Yourself!


Listen Later

I bet you think you do most things “correctly; then something comes out of left field knocking you over. The creeping feeling of "not good enough" can be felt. You then look at how you should’ve been better, did it differently, etc. This whole conversation is self-sabotage. Tune in on stopping the sabotage, feeling good even when there’s drama or issues and grow your self-awareness.
By observing how you get triggered, wouldn’t it be great to stop judging yourself and let go?
Key Insights You'll Gain:
* Perfectionism steals all the fun!
* Don’t kick out the negative emotions, learn what to do with them.
* Getting out of the armchair and getting to living beyond your inner judge!
...more
View all episodesView all episodes
Download on the App Store

Freedom from AttachmentBy Tracy Crossley

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

288 ratings


More shows like Freedom from Attachment

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,086 Listeners

The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

1,905 Listeners

The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,526 Listeners

Over It And On With It by Christine Hassler

Over It And On With It

1,624 Listeners

Love Life with Matthew Hussey by Matthew Hussey

Love Life with Matthew Hussey

2,666 Listeners

Magnetize Your Man | Dating & Relationship Advice For Successful Women by Antia & Brody Boyd

Magnetize Your Man | Dating & Relationship Advice For Successful Women

170 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,722 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,392 Listeners

LET’S TALK ATTACHMENTS by Jessica Da Silva, LMFT

LET’S TALK ATTACHMENTS

267 Listeners

The Thais Gibson Podcast by Thais Gibson | YAP Media

The Thais Gibson Podcast

269 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

745 Listeners

Let’s Get Vulnerable: Relationship and Dating Advice by Dr. Morgan Anderson

Let’s Get Vulnerable: Relationship and Dating Advice

1,084 Listeners

On Attachment by Stephanie Rigg

On Attachment

940 Listeners

Love Strategies: Dating and Love Advice for Successful Women by Adam LoDolce and Dr. Gary Lewandowski

Love Strategies: Dating and Love Advice for Successful Women

578 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,612 Listeners