Attachment means you live in an itsy bitsy world, regardless of what it looks like on the outside. You are after a feeling that comes once in a while or never. The feeling of safety or security.

This started in childhood. Unknowingly it has limited your relationships, self-worth, and personal growth. Let’s scrap these behaviors, pain and feeling like no matter what you are back at it again. You can do it!

Key Insights:

* Childhood experiences are in the middle of your adult relationships.

* Avoidant attachment wants a hot fudge sundae, but leaves the hot fudge off.

* Believing in yourself that it can be different is possible.

* How to know if you are growing will be answered too.

"Only if it affects the inside, and it's how it affects the inside, does it really change your perception of yourself and how you see the world." ~ Tracy Crossley