In today's episode I talk with Jonathan Fields about his philosophy on doing meaningful work, bridging the gap between science and spirituality, the value of psychological frameworks, and other topics.

Jonathan Fields (@jonathanfields) is an award-winning author, serial entrepreneur, and teacher. He's founded a number of game-changing wellness companies and has led workshops around the world on everything from yoga and mindfulness to conscious entrepreneurship and innovation.

His most recent book is called How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom. It's a super inspiring and insightful book. You can read the first chapter for free at GoodLifeProject.com/book.

Currently, Jonathan runs the mission-driven media and education company, Good Life Project®, where he produces a top-rated podcast of the same name with millions of downloads. I highly recommend checking out his podcast -- dozens of amazing guests and lots of insightful commentary from Jonathan.

But more importantly, Jonathan is one of the kindest, most genuine, and down-to-earth people you could ever meet. I'm extremely fortunate to call him a friend.

If you enjoy this episode and find value in this podcast, I humbly ask you to please subscribe and/or leave me a review on iTunes. Or you can just share it with a friend who you think might find value in it. If you've already done any of these, I want to take a moment to sincerely thank you. I truly appreciate your support!

For the books, resources, and links mentioned in the episode, as well as time stamps of topics discussed, you can see the full show notes on my blog here.