With the first steps towards reopening business around Charlotte upon us, Liz and Lee give you the information that you need to know right now about the plans for HSM. Spoiler alert: you can now enter the store for retail sales, and if all goes well, we'll resume limited in-person classes May 22. Tune in now to get the details!

Stick around for some deep conversations after that. Lee and Liz speak about Ahmaud Arbery, the role of religion in their lives, and what we can learn from Disney characters.

Stop by hilliardstudiomethod.com to sign up for our live streaming workout classes on Zoom.