In this episode, we sit down with Dr. Jen Ashton, former ABC News Chief Medical Correspondent and creator of the new online newsletter "Ajenda."

In this eye-opening conversation, Dr. Jen takes us behind the scenes of her 6-month personal health experiment, where she put cutting-edge medical and lifestyle interventions to the test. What worked, what didn't, and what surprised her the most?

Plus, she breaks some news that you don't want to miss! Whether you're looking for science-backed insights, real-life inspiration, or just love a good transformation story, this episode delivers.

Tune in for an engaging discussion on the future of women's health, longevity, and the power of experimentation!

Join Ajenda for your free newsletter packed with the latest health & wellness information.

Follow Dr. Jen on Instagram: @drjashton

Follow us on Instagram: @every.body.talks @jenngiamo @schully

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