Sign up to save your podcasts
Or
Share 80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions
This week we dive into several listener questions, including:
How to use the new Skratch Everyday Drink Mix
Racing and using caffeinated products
Adjusting nutrition and hydration for ultramarathons
How meticulous we should be about the “take a gel every 30 minutes” rule
A whole lot more!
Want to be featured on the show? Email us at [email protected].
This episode is fueled by ASICS and Cheribundi!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.
View all episodes
By Fuel for the Sole
4.8
261261 ratings
This week we dive into several listener questions, including:
How to use the new Skratch Everyday Drink Mix
Racing and using caffeinated products
Adjusting nutrition and hydration for ultramarathons
How meticulous we should be about the “take a gel every 30 minutes” rule
A whole lot more!
Want to be featured on the show? Email us at [email protected].
This episode is fueled by ASICS and Cheribundi!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.
More shows like Fuel for the Sole
View all
I'll Have Another with Lindsey Hein Podcast
2,035 Listeners
The Strength Running Podcast
1,303 Listeners
Running Rogue
485 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,784 Listeners
Ali on the Run Show
3,997 Listeners
The Rambling Runner Podcast
496 Listeners
Run4PRs
192 Listeners
For The Long Run: Exploring the Why Behind Running
421 Listeners
Doctors of Running Podcast
200 Listeners
The Drop
346 Listeners
The Running Explained Podcast
440 Listeners
Nobody Asked Us with Des & Kara
1,676 Listeners
Tread Lightly Running Podcast
303 Listeners
Relay
108 Listeners
Fast People
54 Listeners