Siobhán Friel helps people find freedom from frenzied overthinking, intense worry and crippling overwhelm so that they can experience life with more peace, ease, clarity, creativity, joy, and fundamental awesomeness.

She has spent over two decades living in a furious swirl of jagged anxiety, never feeling like she ‘fits in’ and noticing with growing existential angst that she found life so hard while others breezed by with glee collecting milestones and achievements.

Siobhán was drawn to drugs, alcohol, and eating disorders in an innocent but misguided attempt to blunt her experience. That didn’t work, but it would take her a long time to figure that out.

Hear her story and insights that helped her find her inner peace & other cool shit.

She also has her own podcast, “Inner Peace & other cool shit”, that I highly recommend.

If you would like to come in contact with Siobhan you can do it via her website, https://siobhanfriel.com or Instagram https://www.instagram.com/siobhanfriel/

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Kursen Nyckeln till Stressfrihet: https://stressfrihet.thinkific.com/courses/Nyckeln-till-Stressfrihet

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Music: https://www.purple-planet.com