This week on the podcast the gang sits down with our friend Lia who talks about overcoming obstacles .  Also we have a big announcement to share with you from our friends at Magic Bound Travel. 

Our introduction this week is from our friend Lexie from Largo, FL.  If you'd like to introduce an upcoming episode, please reach out to us on our social media , email or at one of our meetups.   

In this episode, the gang talks about:

• Alibis and Apologies
• Springtime Training 1 week left
• Springtime Meetups 
• Roll call coming up next week.
• Marathon Weekend Art and Races
• Marathon Registration April 11th

We are happy to announce that Magic Bound Travel is the Travel sponsor of the Rise and Run Podcast . We sit down with  Maggie & Brad, the owners of Magic Bound Travel, to discuss what they have to offer.  Tell them you heard about them on the Rise and Run Podcast.

The Springtime Surprise Event Guide was released and the gang goes over the event guide and highlights points about:

• Race/ Expo and Yoga transportation
• Yoga at Hollywood Studios
• The Expo
• Brief rundowns of course maps for all the the races.

Walt Disney said "All our dreams can come true, if we have the courage to pursue them,” and our next guest Lia does not let anything get in the way of her dreams. Lia just finished Dopey following a serious spinal injury . Lia talked about : 

• Being a Disney Cast Member
• Being a Army Vet in the Airborne 
• Breast cancer survivor 
• Foraminal stenosis 
• Being contacted by runDisney   #whyirundisney 

Lia ends the interview with a inspirational message that should not be missed.

To wrap things up, our friend Marla talked about running the Oak Barrel Half Marathon, Lynchburg, TN . Find about the themed aid stations and if  there were Jack Daniels shots on the course .

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