We talk with Nikki Myers, the founder of Y12SR, to find out more about the program and how it works. Nikki shares her story about how she came to find yoga, what made her want to incorporate it into her program of recovery, and how studying the foundations of yoga led her to see the connection between yoga and the healing process of recovery. We find out answers to some of the questions you may have about the program: What does a Y12SR meeting look like and how does it run? Are there any requirements for membership? How does a yoga practice incorporate the 12 steps? Listen in as Nikki gives us all the information on how the Y12SR program works, what it can do for your recovery, and how to get involved. Join the conversation by leaving a message, emailing us at [email protected],  or find us on Twitter, Facebook or Instagram, or find us on our website at www.recoverysortof.com.

Y12SR's Website: https://y12sr.com/