Emily Kyle recently published a post on her site, titled, "I Am Not An Anti-Diet Dietitian". Naturally, I thought, we should talk about that. Emily and I discuss everything from desires for weight loss to both acute, and chronic health diseases and managing symptoms through—dare we say—a specific diet. 

Most important: We talk to each other with an open-mind, acknowledging that sometimes we may think we disagree on things, but really it's all in the message. (And recognizing each other's humanity.) 

More you'll hear about on this episode: 

• Emily's experience with Pelvic Inflammatory Disease
• Realizing, this is almost always true. 
• Weight Inclusive Nutrition and Dietetics (WIND) event series
• Jannibas. 
• A listener's question about one of the main things Emily and I discussed: How to make diet changes for health, without feeling like you've abandoned Intuitive Eating. 

Other stuff:

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Are you new to Intuitive Eating? Listen to my 10-episode Intuitive Eating series, which dives into each of the 10 principles.

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