Are you brand new to surfing—or know someone who is—and wondering how to actually get started the right way?

Most beginners get a “tourist experience” at a surf school, buy a board, and immediately struggle. In this bite-sized episode, Michael Frampton and coach Clayton Nienaber break down the first five hours of your surfing journey—what to do, where to surf, and why so many people get it wrong from day one.

• Learn what kind of board to buy (and why that soft top matters)

• Discover the beach features that make or break a beginner session

• Understand the right timing to stand up—and how to stop wiping out constantly

Press play and start your surfing journey with real advice that helps you catch more waves, build confidence, and avoid the common beginner traps.

Key Points

• Recommendation for beginners to purchase a nine foot soft top surfboard due to its durability and safety for learning.

• Advice to choose a beach with flat sand for beginners to maximize the length of the ride and minimize the violence of the waves.

• Technique recommendation for beginners to jump at the same time as the wave to catch it effectively.

• Importance of arching the back while paddling to catch waves efficiently and avoid fatigue.

• Strategy for beginners to catch as many waves as possible in a short period to build confidence, stamina, and strength.

• Emphasis on the importance of timing rather than paddling to catch white water, and the goal of standing up with the intention of traveling.

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Previous episode with Clayton

www.surfmastery.com

For the passionate surfer—whether you're a weekend warrior, a surf dad, or an older surfer—this podcast is all about better surfing and deeper stoke. With expert surf coaching, surf training, and surfing tips, we’ll help you catch more waves, refine your paddling technique, and perfect your pop up on a surfboard. From surf workouts to handling wipeouts, chasing bigger waves, and mastering surf technique, we’re here to make sure you not only improve but truly enjoy surfing more—so you can get more out of every session and become a wiser surfer. Go from Beginner or intermediate Surfer to advanced.