Welcome to episode #5 of season 2 of the "Master Your M.E.N.T.A.L" podcast! I am so excited to be chatting all about "Social Anxiety in Art & Acting," with my wonderful guest, Katie Chonacas. Katie does many cool things! She is the host of the "She’s All Over The Place" podcast, she is an artist, onscreen actor, poet, painter and musician! You guys don't want to miss out as Katie shares how she was able to overcome social anxiety and how it has impacted her life both personally and professionally. Katie shares great tips for managing anxiety that have been  very helpful for her and I hope  you  guys enjoy learning more about Katie and her awesome story! :)