You think roughly 70,000 thoughts per day and are consciously aware of only 3,000 of those. Using what I call a thought download will give you a greater look into your own brain; A way for you to become more aware of those many racing thoughts. 

 

Listen in to Learn:

- How to calm your busy mind

- That maybe you have more control than you realize

- The how of becoming aware of your deepest thoughts

 

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