Let's take a little look at your future. Are you training for the right why? Are you letting results drive the train or the process? Stimulate, don't obliterate. Today, we talk about why it's okay to just feel good and how you can compliment your state of wellness. We should be proving things to ourselves, not other people. What have you learned this year and how will you take that forward?

Note: We'll be taking next week off so we wish you a Merry Christmas and thank you for being a part of our journey!

Topics:

• A lot of people are checked out
• The power of new year
• What have you learned this year?
• How can you be better?
• Results vs. Process
• Holding patterns longer
• It's okay to feel good
• Stimulate don't obliterate
• A process that fits your life
• Compliment your state of wellness
• Don't force it
• You don't always have to prove something
• Decide who you are
• 2 + 2 formula
• Solving the wrong problems

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]