Are you waiting for someone to change? Expecting a relationship to finally fill that emptiness inside?

You're blocking love. And you don't even know it.

Most of us grew up without a manual on how to actually build a relationship. We watched dysfunction. We learned to attach instead of love. We created expectations that keep us stuck.

And here's the kicker: nothing outside of you will ever fill you up.

In this episode, Tracy explores:

* Why your childhood conditioning blocks your ability to love as an adult

* How expectations and entitlement destroy intimacy

* The difference between living in reality versus fantasy about relationships

* Why perfection is just another way of avoiding yourself

* Her own mother as a mirror for what blocking love looks like

* How to stop manipulating situations to get what you want

* The four key steps to opening yourself to real love

"Expectations block love. Every sense of entitlement you have blocks love." ~ Tracy Crossley

This is part one of two. If you keep ending up in the same relationship patterns and can't figure out why—this is your wake-up call.