The way we talk with ourselves matters. Today, we look how triathletes can get caught in a trap of doubt and negative talk for the wrong reasons. We look at healthy and productive perspectives, especially at this time of the year when training can be more difficult. We look at ways you can learn and build and have a great perspective on peaking at the right times. We're capable of much more than we think and just because it doesn't seem that way some days, we can't let that narrative take over. Don't always believe how you feel.

Topics:

• Athlete uncertainty
• Health and productive perspectives
• Find what you love
• We're more capable than we think
• Owning the inner narrative
• Whey you just feel off
• What's the best decision for me today?
• Countdown calendars
• Mounting anxiety
• Don't believe how you feel
• What if red was green in Training Peaks?
• Don't be afraid to fail
• Be 6-8 weeks out from doing anything
• College basketball season analogy

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]