In this solo episode, I reflect on the lessons and growth from 2024 as the year comes to a close. Join me as I take time to pause, process, and prepare for the year ahead—letting go of the past while carrying forward valuable insights for the future.Wishing you all a Merry Christmas!Set yourself up for success in 2025—book a free 20-minute life coaching discovery call today! <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.ella-hooper.com/">https://www.ella-hooper.com/</a>

In this solo episode, I reflect on the lessons and growth from 2024 as the year comes to a close. Join me as I take time to pause, process, and prepare for the year ahead—letting go of the past while carrying forward valuable insights for the future. Wishing you all a Merry Christmas! Set yourself up for success in 2025—book a free 20-minute life coaching discovery call today! https://www.ella-hooper.com/

In this solo episode, I reflect on the lessons and growth from 2024 as the year comes to a close. Join me as I take time to pause, process, and prepare for the year ahead—letting go of the past while carrying forward valuable insights for the future.Wishing you all a Merry Christmas!Set yourself up for success in 2025—book a free 20-minute life coaching discovery call today! <a href="https://www.ella-hooper.com/" rel="noopener noreferrer">https://www.ella-hooper.com/</a>

83. 2024 Review, reflection and staying present

Breakthrough lives on the other side of bravery.After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.We’ll dive into topics like:<ul><li>Healthy risk vs. destructive risk</li><li>Embracing feedback for growth while silencing the critics that keep you small</li><li>How bravery transforms relationship dynamics</li><li>Learning to trust and love yourself</li><li>Shame-free creativity</li><li>Cultivating deep self worth</li></ul>Subscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

Health & Fitness

Mental Health

Arts

Performing Arts

Breakthrough lives on the other side of bravery. After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire. Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth. We’ll dive into topics like:Healthy risk vs. destructive riskEmbracing feedback for growth while silencing the critics that keep you smallHow bravery transforms relationship dynamicsLearning to trust and love yourselfShame-free creativityCultivating deep self worthSubscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!

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83. 2024 Review, reflection and staying present

83. 2024 Review, reflection and staying present

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