Help Me Understand

83. Friday Four #15

Listen Later

Today's Friday Four:

1 - Michigan State University shooting.

2 - Takeaways from 'Effortless' by Greg McKeown.

3 - Creating momentum instead of trying to get motivated.

4 - Using fitness in everyday life, and expressing gratitude for it.


---

To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast

...more
View all episodesView all episodes
Download on the App Store
Help Me UnderstandBy JK McLeod
  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

47 ratings

More shows like Help Me Understand

View all
Redefining Strength Podcast by Cori Lefkowith

Redefining Strength Podcast

298 Listeners

The Daily by The New York Times

The Daily

113,121 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,946 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,807 Listeners

Dieting from the Inside Out by Jared Hamilton

Dieting from the Inside Out

378 Listeners

I've Had It by Jennifer Welch and Angie Sullivan

I've Had It

18,270 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

609 Listeners

Lifting, Running and Living with Kelly and JK by Kelly Lutz and JK McLeod

Lifting, Running and Living with Kelly and JK

8 Listeners