Today, we're diving into our quote of the week. This one is by Abraham Lincoln.

"Discipline is choosing between what you want now and what you want most."

Having discipline is about understanding this equation. You may not see benefits of what you're doing right now. But, that doesn't mean you shouldn't do the hard things. A cold shower is something I do each day to battle my own self-discipline deamons. Even though it usually only lasts a few minutes, my brain gives me every excuse why not to get in that water. Here's why I don't listen. 

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