Fuel for the Sole

84 | A runner’s experience with Ozempic, fueling fast workouts, effects of dairy and more listener questions


Listen Later

This week we dive into a bunch of listener questions, including: 

  • Another discussion on Ozempic

  • Fueling for workouts vs long runs and easy days 

  • The effects of consuming dairy 

  • Practicing the carb load 

  • A whole lot more! 

  • Want to be featured on the show? Email us at⁠ [email protected]⁠. 

    This episode is fueled by ASICS, RNWY and Cheribundi!

    Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

    We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com. 

    We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase. 

    ...more
    View all episodesView all episodes
    Download on the App Store

    Fuel for the SoleBy Fuel for the Sole

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    259 ratings


    More shows like Fuel for the Sole

    View all
    I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

    I'll Have Another with Lindsey Hein Podcast

    2,029 Listeners

    The Strength Running Podcast by Jason Fitzgerald

    The Strength Running Podcast

    1,284 Listeners

    Running Rogue by Chris McClung

    Running Rogue

    477 Listeners

    The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

    The CITIUS MAG Podcast | A Running + Track and Field Show

    1,760 Listeners

    Ali on the Run Show by Ali Feller

    Ali on the Run Show

    3,650 Listeners

    The Rambling Runner Podcast by Matt Chittim

    The Rambling Runner Podcast

    490 Listeners

    Run4PRs by Run4PRs

    Run4PRs

    192 Listeners

    For The Long Run: Exploring the Why Behind Running by Jonathan Levitt

    For The Long Run: Exploring the Why Behind Running

    406 Listeners

    Doctors of Running Podcast by Doctors of Running

    Doctors of Running Podcast

    194 Listeners

    The Drop by Believe in the Run

    The Drop

    351 Listeners

    The Running Explained Podcast by Elisabeth Scott

    The Running Explained Podcast

    428 Listeners

    Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

    Nobody Asked Us with Des & Kara

    1,628 Listeners

    Tread Lightly Podcast by Amanda Brooks & Laura Norris

    Tread Lightly Podcast

    298 Listeners

    Relay by Relay

    Relay

    108 Listeners

    Fast People by Sarah Lorge Butler

    Fast People

    51 Listeners