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Today we look at the good, the bad, and the ugly of personality traits :) Well, not really. The goal here was to look for common ground and how qualities on both sides can help the other. There's a lot of labeling in this world, so we look at ways of bringing good together from a training and personality habit side. What can we learn from being a little flexible on the f*9karound?

Topics:

• Type A, Type B, Type C
• Life on a continuum
• Too hyped?
• Too chill?
• Flexible on the f7karound
• Too far one way or the other?
• Is Robbie Type A or B?
• Are you cheating yourself out of growing?
• Yellow in Training Peaks for the win
• Combining qualities
• Keeping the mind busy
• Avoiding the rabbit hole
• Wide or narrow guide rails?
• Don't labor in Guilt

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]