Do you chase the process or the excitement of race as the cure? Today we look going inside yourself as the solution.

Topics:

• Lawn talk
• Door to door sales
• Early season power
• Don't make a race feel too hard
• Ironman growth stats
• Obstacles and barriers to entry
• Worried about how you look
• Judging others and yourself
• Body builder cuts
• No mirror experiment
• Don't try
• Criticism
• How do you stay in the pocket
• Money doesn't mean happiness
• Drinking takes you out of your body for escape
• Marketing is bad?
• Simplicity - what goes in what goes out
• Mentally, spiritually, nutritionally
• Excitement usually comes from the outside

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]