This week on the podcast, the gang talks to Kristen about her charity, Granara-Skerry Trust, fundraising, and her podcast Living the KG Life. Later, Mark joins us to talk about the charity he is running for and some of the charities that have bibs for the runDisney season.

Our introduction this week is from Casey from Boston, MA.  If you'd like to introduce an upcoming episode, please reach out to us on our social media , email or at one of our meetups or leave us a message at our new hotline (727-266-2344).  

In this episode, the gang talks about

• Magic Bound Travel for race weekend hotel reservations (Tell them you heard about them on the podcast)
• 24 Weeks till Wine and Dine
• 33 Weeks till Marathon Weekend
• Rise and Run Hotline for your intros, questions and race reports
• Corporate matches for charities 

We give  update on our friend Andrew the corral singer who recently had a stroke . Link to his blog post about the event.

Our featured guest tonight is Kristen from  Living the KG Life .  She tells about the charity that is close to her heart the  Granara-Skerry Trust that supports the  awareness of pancreatic cancer.   Kristen talks about how much money she raised fundraising for her charity for Dopey 2023 and gives some ideas to reach your goals. Lastly we talk about she started her podcast  Living the KG Life.

Next up we talk to Mark who you might remember sang the Impossible Dream for us on Episode 65.  Mark  talks about his charity and some of the great things he as done like, the charity spreadsheet and training graphics  for the Rise and Run community. Mark is Running for Gives Kids the World a place that he volunteered  at when he lived in the area.  Mark's Charity Link

On the  race report we head over to Motor City where we catch up with our friend Kristy who ran the  Hightail to Ale 5K in Detroit, MI.  Kristy give us a update on her return to running from a major ankle injury she suffered the week before Christmas on a training run.

Rise and Run Hotline: (727) 266-2344
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links

The Start Line Co.
Fluffy Fizzies
Mona Moon Naturals
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded