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On the heels of our Ironman Wisconsin camp we dive deep into strategy, pacing and mentality. We talk about the Wisconsin bike course and why it's so attractive, or daunting to people and how to solve the riddle. We also get into swimming and look at what races you need to train harder for. We look at how to pick the right race for you. How making smart decisions and fewer mistakes can be the difference in your PR. And we look at why you should never assume anything about a course or a race day.

Topics:

• Our Ironman Wisconsin Camp
• Ironman Wisconsin Bike Course Discussion
• Honing your mental game
• Making Smart Decisions
• How to make fewer mistakes
• The best races for stronger bikers
• Challenges of training for Ironman Texas
• Fast races present different problems
• Setting time goals and how that can be a problem
• Who performs better at Kona
• Bike courses vs. Run Courses
• Picking races that are right for you
• When can you short your swim training?
• Staying in overall ballpark triathlon shape
• Fully commit and never assume
• Should you tackle a full Ironman after your 70.3?

Mike Tarrolly - [email protected]

Robbie Bruce - [email protected]