
Sign up to save your podcasts
Or


Spring Washam "clocks in" at a job many of us here at Naropa day-dream about: Hosting entheogenic plant ceremonies at a retreat space in Costa Rica. This episode is a colorful glimpse into her world of combining meditation, detoxifying nutrition, integrative practices, and sacred plant medicine in what she calls "accelerated earth school".
Spring is the author of two books, A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. She is a a pioneer for meditation & mindfulness in diverse communities and is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She also studied meditation under renowned teacher Jack Cornfield and now has the same spirited impact with her own teachings.
Spring's website is rich with both audio. & video teachings and I highly recommend checking it out. On her website, you will also find a range of remote and in-person group classes & retreats.
https://www.springwasham.com/
Special Guest: Spring Washam.
Support Mindful U at Naropa University
By Naropa University4.3
5050 ratings
Spring Washam "clocks in" at a job many of us here at Naropa day-dream about: Hosting entheogenic plant ceremonies at a retreat space in Costa Rica. This episode is a colorful glimpse into her world of combining meditation, detoxifying nutrition, integrative practices, and sacred plant medicine in what she calls "accelerated earth school".
Spring is the author of two books, A Fierce Heart: Finding Strength, Courage and Wisdom in Any Moment and her newest book, The Spirit of Harriet Tubman: Awakening from the Underground. She is a a pioneer for meditation & mindfulness in diverse communities and is one of the founding teachers at the East Bay Meditation Center, located in downtown Oakland, CA. She also studied meditation under renowned teacher Jack Cornfield and now has the same spirited impact with her own teachings.
Spring's website is rich with both audio. & video teachings and I highly recommend checking it out. On her website, you will also find a range of remote and in-person group classes & retreats.
https://www.springwasham.com/
Special Guest: Spring Washam.
Support Mindful U at Naropa University

229,146 Listeners

10,171 Listeners

1,242 Listeners

12,732 Listeners

56,532 Listeners

14,944 Listeners

1,012 Listeners

654 Listeners

20,203 Listeners