Mindful U at Naropa University

Did you know that translating poetry from one language to another is an art unto itself?

In our latest episode of Mindful U podcast author, translator, and veteran, Bill Porter, who goes by the pen name Red Pine, takes us through the process of finding the true heart of poem that’s hidden beneath words.

Hear his journey of how he began translating thousand-year old Chinese poetry and Buddhist and Taoist texts, and how that has shone a light on the nature of language itself. As a translator, he sees language as an experience that cannot be replicated and perfectly transformed from one into another, but when we dance with the rhythm that’s behind words themselves, and immerse ourselves in the world view of another we can find the true heart and meaning of an author.

Special Guest: Bill Porter.

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Mitchie Takeuchi is the writer and producer of the "The Vow From Hiroshima" a film about an atomic bomb survivor in Hiroshima who has dedicated her life to nuclear disarmament and activism. Mitchie is also a descendant of survivors of the atomic bomb and the film follows their friendship and mission to abolish nuclear weapons worldwide.

On this episode, Mitchie shares about her life and work, how this film came together, and the impact she hopes it will have on nuclear guardianship and more.

“Nuclear weapons and humanity can’t coexist”

Special Guest: Mitchie Takeuchi .

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Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor.

On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism.

Special Guest: Reggie Hubbard.

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Artist, author, and leadership development trainer, Rosi Greenberg, breaks down the concept of the inner critic and redefines imposter syndrome.

Our inner critic isn’t going anywhere, but it can become an ally when we come into relationship with the wisdom that underlies it. She also examines imposter syndrome as something that is often a product of systems of oppression and in recognizing this, how can we look at systems change while also applying compassion to ourselves and our current experience.

Special Guest: Rosi Greenberg.

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Hear from Harmony Kwiker on the magic that is gestalt therapy.

Harmony is a visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling. She shares about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves.

Special Guest: Harmony Kwiker.

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Our latest podcast with Jen Berlingo, MA, LPC, ATR is out today!

Jen is a Naropa Alumnx of the MA Transpersonal Therapy program, a practicing coach, licensed therapist and author of her new book Midlife Emergence: Free Your Inner Fire.

In this episode you’ll hear about her Naropa experience and how getting a degree in counseling served her true calling of art, therapy and coaching after leaving the corporate world. She also shares her journey of coming out as queer in midlife and what it looked like to alchemize her midlife transition into a Midlife Emergence of true authentic living.

Special Guest: Jen Berlingo .

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Ali Smith, Atman Smith, and Andres Gonzalez are inspiring examples of what it looks like to build a successful non-profit that utilizes yoga and mindfulness to empower communities. They are the founders of The Holistic Life Foundation, a Baltimore-based 501(c)(3) nonprofit organization committed to nurturing the wellness of underserved communities—whether that’s in schools, detention centers, drug treatment centers, mental illness facilities, recreation centers, group homes, colleges, senior centers, and more. HLF is run by BiPOC and demonstrates a deep commitment to learning, community, and stewardship of the environment.

In this episode, they talk about the programs they run, the inspiration that fuels them, and their new book, Let Your Light Shine, that goes into their personal practices that led them to this work and inspires their own lives.

Check out this episode to get inspired about the possibilities that mindfulness and socially engaged entrepreneurship have in store for our world.

Special Guests: Ali Smith, Andres Gonzalez, and Atman Smith.

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In this episode we’re diving into the world of creative entrepreneurship with Nova Han. Nova is the Creative Director for Electric Forest Festival, String Cheese Incident, and much much more.

She discusses how she got started in the space, what her work looks to today, and how her creative vision keeps evolving.

Check out this episode to hear an inspiring conversation of what it looks like to follow your passions and gifts, even as you’re creating it as you go.

Special Guest: Nova Han.

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In this episode we’re joined by Dr. Stephanie Yuhas, the chair of both Eco Psychology MA program and the environmental studies BA program at Naropa University.

Dr. Yuhas discusses the topics of climate grief, eco anxiety, and how to mobilize and ease these states into helpful action for our planet. She also talks about the various career paths available to students studying Ecopscyhcology and Environmental Studies and why these are needed in our world going forward.

Check out this episode to hear a rich conversation on climate, ecology, and psychology!

Special Guest: Stephanie Yuhas.

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In this episode we’re joined by Dr. Ietef aka “DJ CAVEM”, international eco-hip hop artist, chef, organic gardener, and food justice advocate.

DJ CAVEM shares about the important cross pollination of art and sustainability, and how food justice and ecological responsibility translate into equity for all. 

He also talks about celebrating companies that go green and encouraging brands that listen when they’re called out, energizing our youth to be in contact with plants and soil, and building brave spaces in our communities that address the many inequities of modern society. 

Check out this episode for an inspiring talk on the impact of art on our relationship to food, climate, justice, and nature! 

Special Guest: DJ Cavem.

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