What is Buddhism? This podcast episode covers ten basic Buddhist concepts and also has a video! It's a companion to my book, Buddhism in 10 Steps, that I co-wrote with Buddhist monk Sanathavihari Bhikkhu.

I originally recorded this video for YouTube and thought it would be a great addition to the Learn Buddhism podcast. If you've been listening to all my episodes, some of this might sound familiar (and that's good!).

You can watch a VIDEO for this episode on Spotify, or if you are on another platform, check it out on YouTube: https://youtu.be/cn9GlUomlzU?si=UaE96U-c6KPQP9r4.

You can also download the FREE eBook, Buddhism in 10 Steps, on my website by going to my Buddhism Starter Pack page! https://BuddhismStarterPack.com. Tell a friend!

Chapters:

0:00 Introduction

0:32 What is Buddhism (1)

4:52 Who was the Buddha? (2)

7:47 What did the Buddha Teach? (3)

12:12 Four Noble Truths (4)

16:09 Noble Eightfold Path (5)

18:31 Dependent Origination (6)

22:02 Karma (7)

23:51 Not Self (8)

26:19 Rebirth (9)

28:49 Nirvana (10)

Get the Book: https://alanpeto.com/books/buddhism-10-steps or https://BuddhismStarterPack.com

Contact Alan: alanpeto.com/contact

Podcast Homepage: alanpeto.com/podcast

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