Today's episode has a different spin on it. Coach JK switches spots, and sits in the 'client' seat.

Listen in as JK reflects on his past experience, and shares his perspective on things he would do differently from the beginning as a nutrition and personal training client.

Whether you're considering or currently working with a coach, listen in on a perspective that could help you be more coachable.

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To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast