Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss what grief means, the different kinds of grief, and how to more fully be with and validate our grief.

I have three upcoming events I'd love to have you join!

1. Feb 11th: New Moon Journal Circle
2. Feb 14th: Kicking off 30 Days of Intuition Challenge
3. Feb 27th: Tarot + journaling workshop

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews.