90 Days Later

88. Worried About Your Health


Listen Later

Worried about your health when it comes to drinking?

“I just want to be healthy,” is something I hear a lot. Followed by an overwhelming sense of anxiety about the physical damage from years of alcohol consumption. Plus the worry that it’s too late to make any difference.

If this sounds like you, then do not miss this episode. 

Today I explain why concern for our physical health is seldom a compelling reason to drink less, why that doesn’t matter and how to motivate yourself to take action no matter what.

And if you want to stop worrying and start taking action, let's talk.

I can help you moderate or give up drinking for good. 

You know what you want for your life. I know how to help you get it. 

⁠⁠⁠⁠⁠Book a free call with me⁠⁠⁠⁠⁠ and let’s get to work: ⁠⁠⁠⁠⁠https://tidycal.com/90dayslater/consult⁠⁠⁠⁠⁠


...more
View all episodesView all episodes
Download on the App Store

90 Days LaterBy Anna Charles

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

5 ratings


More shows like 90 Days Later

View all
Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,578 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,564 Listeners

To 50 and Beyond podcast by Lori Massicot

To 50 and Beyond podcast

241 Listeners

Stop Over-drinking and Start Living by Angela Mascenik - Certified Stop Over-drinking Coach

Stop Over-drinking and Start Living

297 Listeners

Alcohol Minimalist: Change Your Drinking Habits! by Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

146 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

959 Listeners

It's Not About the Alcohol by Colleen Kachmann

It's Not About the Alcohol

103 Listeners

Journey to the Sunnyside by Sunnyside

Journey to the Sunnyside

68 Listeners