Live Well Bipolar ™

89: Self-Care Strategies for Burnout


Listen Later

I am joined by Sara Palmer, a great woman who is a Speaker, Trainer, and Coach! Sara has helped over 20,000 children and adults to achieve success during her time as a veteran public-school teacher, professional consultant, and lay minister. I am so excited to have Sara here to chat with us and share some tips on preventing burnout and the importance of practicing self-care! You will hear awesome tips on all the ways that self-care works to preveent burnout and how you can apply this into your life! :)


Check Sara out:

  • www.instagram.com/sarapalmerspeaks
  • www.facebook.com/sarapalmerspeaks
  • www.linkedin.com/in/sarapalmerspeaks
  • www.6dayslaycation.com
  • ...more
    View all episodesView all episodes
    Download on the App Store

    Live Well Bipolar ™By Paris Scobie

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    142 ratings


    More shows like Live Well Bipolar ™

    View all
    This American Life by This American Life

    This American Life

    90,979 Listeners

    Fresh Air by NPR

    Fresh Air

    38,525 Listeners

    The One You Feed by Eric Zimmer

    The One You Feed

    2,561 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,167 Listeners

    Crime Junkie by Audiochuck

    Crime Junkie

    369,891 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    4,029 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,649 Listeners

    this is bipolar by this is bipolar

    this is bipolar

    82 Listeners

    The Dr. John Delony Show by Ramsey Network

    The Dr. John Delony Show

    7,648 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,675 Listeners

    Jillian on Love by Jillian Turecki | Daylight Media

    Jillian on Love

    1,416 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,649 Listeners

    Inside Bipolar by Gabe Howard & Dr. Nicole Washington

    Inside Bipolar

    262 Listeners

    talkBD Bipolar Disorder Podcast by CREST Bipolar Disorder Network

    talkBD Bipolar Disorder Podcast

    30 Listeners

    BipolarLines by Brooke and Laura

    BipolarLines

    16 Listeners