Are you someone who feels responsible for everyone else's happiness, often at the expense of your own? When does “being nice” cross over into “unhealthy”? 

Join us for a powerful conversation with Terri Cole, psychotherapist and author of Too Much: High Functioning Codependency, as we dive deep into the hidden costs of being a high-functioning codependent. Terri shares insightful perspectives on recognizing subtle patterns, setting healthy boundaries, and reclaiming your emotional freedom. Learn how to stop over-functioning, release the burden of constant caretaking, and finally prioritize your own wellbeing without guilt. 

This episode is essential listening for anyone looking to break free from the cycle of 'too much' and step into a healthier, happier version of themselves.

Follow Terri on Instagram @terricole

For more information on Terri click here

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