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Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and what it actually takes to create real change.
Today, I’m joined by Silvia Covelli, founder of the Healing Depression Project, and Dr. Achina Stein, a functional medicine psychiatrist, about their groundbreaking 30-day program for chronic and treatment-resistant depression.
They share what participants experienced inside their previous program, including meaningful shifts in mood, energy, and overall functioning.
We discuss functional psychiatry, therapeutic ketogenic diets, intensive trauma work, psychodrama, nature-based recovery, and habit formation, and the power of combining these elements into one cohesive model that can create change when nothing else has worked.
This conversation offers a new way of understanding depression and a glimpse into what recovery can look like when the whole person is supported.
Enjoy the episode, and let's innovate and integrate together!
---
To see what others have achieved through this approach, you can watch transformation stories, read testimonials, and review validated clinical outcomes at https://www.healingdepressionproject.com/stories-results.html
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Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/a-new-model-for-healing-depression-what-womens-health-clinicians-can-learn-with-silvia-covelli-and-dr-achina-stein-from-the-healing-depression-project/.
Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).
Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).
By Jessica Drummond5
88 ratings
Many people live with depression for years and never feel fully better, even after medications, therapy, lifestyle changes, or countless specialist visits. What we rarely talk about is why these approaches often fall short and what it actually takes to create real change.
Today, I’m joined by Silvia Covelli, founder of the Healing Depression Project, and Dr. Achina Stein, a functional medicine psychiatrist, about their groundbreaking 30-day program for chronic and treatment-resistant depression.
They share what participants experienced inside their previous program, including meaningful shifts in mood, energy, and overall functioning.
We discuss functional psychiatry, therapeutic ketogenic diets, intensive trauma work, psychodrama, nature-based recovery, and habit formation, and the power of combining these elements into one cohesive model that can create change when nothing else has worked.
This conversation offers a new way of understanding depression and a glimpse into what recovery can look like when the whole person is supported.
Enjoy the episode, and let's innovate and integrate together!
---
To see what others have achieved through this approach, you can watch transformation stories, read testimonials, and review validated clinical outcomes at https://www.healingdepressionproject.com/stories-results.html
---
Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/a-new-model-for-healing-depression-what-womens-health-clinicians-can-learn-with-silvia-covelli-and-dr-achina-stein-from-the-healing-depression-project/.
Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/).
Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

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