💭 Ever catch yourself thinking “I’ll never get all this done” or “I’m just terrible at time management?" If so, you’re not alone—and that little voice in your head might be holding you back more than you realize.

In today's episode, I'm diving into self-talk and how it impacts your productivity as an SLP (or PT, OT—anyone juggling client care, documentation, and life!). I’m breaking down why the way you talk to yourself directly affects your time management, stress levels, and overall success. Plus, I’ll share practical strategies to shift negative self-talk so you can actually follow through on the productivity hacks you’ve been trying.

What You’ll Learn in This Episode:

✔️ The surprising connection between self-talk and productivity (yes, your thoughts really do matter!)
 ✔️ Why time management strategies fail when mindset is ignored
 ✔️ Three main types of self-talk and how they shape your work habits
 ✔️ A simple 3-step process to shift negative self-talk so you can get more done—without burnout

Resources & Links:

📌 Join the SLP Support Group on Facebook for live coaching & productivity tips
📌 Want to work on time management with me? Learn more about coaching for SLPs here.
📌 If you loved this episode, please subscribe & leave a review—it helps other SLPs find the show!

To find out how I can help you improve your work-life balance, click here.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.