Ever feel like no matter how much you do, it’s never enough? If you constantly catch yourself saying, “I should be more organized,” “I should be able to handle this workload,” or “I should be more productive,” this episode is for you.

Today, we’re uncovering how ‘should’ thinking sneaks into your self-talk, drains your energy, and keeps you feeling stuck. You’ll learn how to recognize these sneaky thoughts, reframe them, and take back control of your time—without guilt or burnout.

In This Episode, You'll Learn:

✅ Why high-achieving SLPs & neurodivergent professionals fall into the ‘should’ trap
✅ The science behind how ‘should’ drains your mental bandwidth
✅ A simple mindset shift that instantly boosts productivity
✅ How to replace ‘should’ with empowering language that drives action

If you’re ready to stop feeling behind and start working smarter, this episode is a must-listen!

Links & Next Steps:

📩 Join the Free Facebook Group Here

 📝 Share your biggest ‘should’ statement in the group!

💡 Want personalized coaching? DM me the word “PRODUCTIVITY” on Facebook or click here to schedule a consult

To find out how I can help you improve your work-life balance, click here.

Come join the SLP Support Group on Facebook for more tips and tricks!

Follow me on Instagram! @theresamharp

Learn more about Theresa Harp Coaching here.