• My Eternal Vitality with Dr Powers focuses on hormones and gut health

• Hormone imbalance affects men and women with age

• Personalized plans based on testing and analysis

• Symptoms include fatigue brain fog low energy inflammation

• Food testing can reveal hidden inflammatory ingredients

• Regular doctors often do not test for these issues

• Dr Powers offers 100 off testing and peptide options

• Friendly conversational approach and show supporter

• Show intro from Injured On The Go Just Call Moe Studio

• Guest Ross McCoy joins the show

• Grandpa saying some days chicken some days shit debate

• Discussion of randomness in good and bad days

• Show airs on a different day than usual

• Trip planned to Denver for Sublime at Red Rocks

• Concern about cold weather snow and concert conditions

• Tickets for both nights album play and mixed set

• Nostalgia for Sublime and Bradley Nowell legacy

• Son performing fathers songs note for note

• Joke about kids taking over the show legacy

• Gift debate when giver also benefits from it

• Plans to see The Weeknd multiple times

• Song Crank Two Hogs recorded old school style

• References to BDM event jokes and show bits

• Fear of concert cancellation due to weather or damage

• Irony of tropical band in freezing conditions

• Meeting friends staying in Airbnb kids stay home

• Youth reckless years without fear of consequences

• Belief earlier generation avoided constant video capture

• Smartphones created permanent records of behavior

• Old videos can resurface and damage reputation

• People now act more cautious due to cameras

• More content created but not higher quality

• Modern life includes constant surveillance and recording

• Nostalgia for VHS era ability to erase mistakes

• Old electronics culture and store buying experience

• Grocery store butcher story always negative personality

• Debate if people can change baseline mood

• Sesame Street character comparisons and humor

• Hollerbachs restaurant promo food music events pins

• Nostalgia for Sucrets Listerine harsh remedies

• Debate if painful treatments work better

• Hygiene concerns with shared mouthwash

• Voicemail about nurse lending phone privacy concerns

• Commentary on past overprescribing painkillers

• Debate addiction vs recreational use

• Panhandler behavior money vs food discussion

• Idea of informal system for giving at intersections

• Eye contact and dominance in panhandler interactions

• Update on Mr Gold moving to stable career

• Sign spinners vs inflatable advertising debate

• Sponsor Don Mealy Chevrolet and JC Harrelson

• Branding contest to improve small business image

• NASCAR naming and branding discussion

• Debate on athletic cups and sports gear use

• Voicemail about failed attempt to invade Cuba

• Pickleball rise vs tennis decline discussion

• Issues with courts gear and playing conditions

• Neighborhood debris and city maintenance complaints

• Explanation of show intro recordings and backups

• Rumors and jokes about celebrities and wrestlers

• Debate on prank behavior vs assault definitions

• Bike lane misuse and parking frustrations

• Conflict with golf cart driver in parking lot

• Event plug Black Hammock Oviedo live show

• Orlando Science Center membership promo code tomanddan

• BDM shirts available and extra content teased

• Ross McCoy show plug with Joe Burn

• Outro with recurring hog crankers joke and bit

###

Social Media https://tomanddan.com https://twitter.com/tomanddanlive https://facebook.com/amediocretime https://instagram.com/tomanddanlive

Where to Find the Show Apple Podcasts: https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw

Tom & Dan on Real Radio 104.1 Apple Podcasts: https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s

Exclusive Content https://tomanddan.com/registration

Merch https://tomanddan.myshopify.com/