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92 You Are Not Broken: Managing ADHD, Emotions and Life's Hardships
Welcome BACK !! I am so happy to have you back on season 2 of Healthy Mind Happy Life Podcast. This week I discuss the challenges of perfectionism and the struggles of balancing passion with motivation. I dive into my experiences with ADHD which can make it difficult to accept self and navigating life's highs and lows. I recommend tuning into your needs, avoid consuming, and cherish small moments of joy without constantly chasing perfection. I am here to remind you that it's okay to take breaks and honor current place you are at.
Email Katelyn your questions at [email protected]
Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM @healthymindhappylifepodcast
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By Katelyn Englert
5
3232 ratings
Welcome BACK !! I am so happy to have you back on season 2 of Healthy Mind Happy Life Podcast. This week I discuss the challenges of perfectionism and the struggles of balancing passion with motivation. I dive into my experiences with ADHD which can make it difficult to accept self and navigating life's highs and lows. I recommend tuning into your needs, avoid consuming, and cherish small moments of joy without constantly chasing perfection. I am here to remind you that it's okay to take breaks and honor current place you are at.
Email Katelyn your questions at [email protected]
Follow Katelyn on instagram @katelyn.englert.coaching or NEW INSTAGRAM @healthymindhappylifepodcast
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