Today's conversation is with Ellen Willard, Head Coach of Built by Me and Content Creator.

Expect to learn about El’s transformative journey through fitness, finding purpose and fulfilment in her life along the way to where she finds herself today.

We explore El’s inner dialogue and mindset after an injury she suffered in her teens, as well as the influences within the fitness space that El looked towards.

Given El has established herself as an authority figure in the fitness space with over 270,000 followers on Instagram, we learn how this happened over the years.

El shares her thoughts and experience on what happens when social media grows to this extent.

Alongside this, we discuss El’s approach to coaching and how this differs from what many large Instagram accounts do as well as her decision to become vegan.

Lastly, we dive into how El got interested in investing at such a young age.

Support the podcast and shop with Factory Weights. Get high quality gym and fitness equipment at an affordable price with next day delivery for £3. Heavy on quality, light on price. Check out the website and use COL10 for 10% off Factoryweights.co.uk

Connect with El:

Instagram - https://www.instagram.com/builtby_el/

Youtube - https://www.youtube.com/channel/UC5l06Z2qMPWwHKQzD4K4UPA

Website - https://builtbymecoaching.com/

Connect with Col:

Instagram: https://www.instagram.com/col.cambro/

Email List - https://mailchi.mp/548e38ba5942/colincambro

Support me:

Musclefood and CAMBRO for £5 off - http://tidd.ly/4992134b

MyProtein and MPCOL for 37% off - http://bit.ly/MyProteinCol