Take the Upgrade

94. My TOP tool for managing stress with Kari


Listen Later

Adaptiv Calming Trio-Internal, Topical, and  Aromatic Support

For stress, anxious feelings, and mood management…...let’s break each down, one by one.

Both the Adaptiv Touch Blend and the Aromatic Blend (undiluted for diffusing) are a combination of unique floral, tree and herb essential oils in FCO

  • Lavender - linalool, calming
  • Magnolia - mostly linalool, calming
  • Neroli - linalool, linalyl acetate, limonene
  • Copaiba - beta-carophyllene, addictive habits
  • Spearmint - carvone, uplifting
  • Rosemary -alpha pinene, reduction stress
  • Sweetgum - Liquidambar, calming, pain support, infectious considerations
  • Wild Orange - Limonene, uplifting

Uses: Stress, Anxious Feelings, Addictions, Pain, Grief, Skin

Adaptiv Internal Capsules

Combination of essential oils + herbs to promote calm and restore joy 

Anxious feelings = hypersensitivity to even mild threats

Essential Oils: (80mg total) 

  • Lavender
  • Coriander
  • Wild Orange
  • Fennel

Herbals/Neurotransmitters

  • GABA (gamma aminobutyric acid) 100mg
    • This is the actual neurotransmitter
    • Binds to GABA receptors (limbic system)
    • Still controversial - BBB, studies show benefit
    • Induces relaxation
    • Promotes calm
    • Can inhibit involuntary muscle contractions
    • Can enhance restful sleep
  • AhiFlower (170mg)
    • Rich stearidonic acid - omega 3
    • Brain is 80% fat -> must have fat for neuronal transmission
    • May enter bloodstream more readily than even omega 3s from fish oil
    • = more DHA and EPA in the tissues
    • Studies show more increase in anti-flammatory interleukins
    • Caution in conjunction with blood thinners
  • Sceletium Tortuosum (15mg)
    • Contains 4 active akaloids (natl occuring compounds nitrogen based
    • A dual 5HT reuptake inhibition, PDE4 enzyme effects -> Explain please
    • Studies support fear reduction in amygdala
    • Not only calming but mood uplifting -> hello serotonin
    • Study showed no Improvements in anxious feelings, depressive mood, stress response, threat response, sleep adjunct, pain support?
    • Doses in studies?

Let's put it all together…….

Uses:

Situational stress, chronic stress, addiction support, trauma support, grief support, anxious feelings, depressive feelings

Cautions: Consult physician, customers already being treated with SSRIs

 

Connect with us→ via social media👇🏻

Facebook:

Follow us: www.facebook.com/anaturalshift 

Follow Julie: https://www.facebook.com/juliedaveynp/

Follow Kari: https://www.facebook.com/karicoodyPharmD

 

Instagram:

Follow us: www.instagram.com/anaturalshift/  

Follow Julie-->www.instagram.com/juliedaveynp/

Follow Kari--> www.instagram.com/karicoody/

 

On the web: www.anaturalshift.com

 

Upgrade on the go- 3 ways to implement your learning! Free download: http://bit.ly/upgradeonthego 

 

Links to listen:

  • 👉🏻itunes: http://bit.ly/aNSpodcast 
  • 👉🏻spotify: http://bit.ly/aNSpodcastspotify 
  • 👉🏻google play:http://bit.ly/aNSpodcastgoogle
  • 👉🏻stitcher: http://bit.ly/aNSpodcaststitcher 

...more
View all episodesView all episodes
Download on the App Store

Take the UpgradeBy Julie Davey, NP and Kari Coody, Pharm D.

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

89 ratings


More shows like Take the Upgrade

View all
The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,294 Listeners

Boost Health by Paul Sandburg

Boost Health

25 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

776 Listeners

The Fit Women Hub - Fat Loss for Women by Sectet

The Fit Women Hub - Fat Loss for Women

30 Listeners

Fit Father Project Podcast by Fit Father Project

Fit Father Project Podcast

178 Listeners

Menopause Nutritionist Podcast by Chanel Stuck Nutrition

Menopause Nutritionist Podcast

26 Listeners