This week on the podcast, Joe Brown drops by talk to weightlifting, coaching, life, and so much more. Joe is my weightlifting coach and competes as a masters lifter himself. 

On the episode, we dive into his battle with cancer, how he got into weightlifting/personal training, and how he balances life. His motto is "Never give up" and I've seen him embody that mindset for the last two plus years. 

Joe's Instagram 

https://www.instagram.com/coach_joe_wcwl/

https://www.instagram.com/joe_89kg_masters/

Connect with Me

https://www.instagram.com/angelo_kelly1/

https://www.instagram.com/betterthanyesterdaypod/

https://www.youtube.com/channel/UCphnAa9lBA5kJQKjv25k_Vw?view_as=subscriber