Help Me Understand

96. Friday Four #19 - Four topics...unscripted, unfiltered, and probably unplanned.


Listen Later

Today's Friday Four:


1 - Unapologetic plug for you to listen to our (Coach Kelly and myself) podcast...Lifting, Running, & Living.

Access the latest episode HERE


2 - #MyLifeInMaintenance Update


3 - Offloading my individual training; the programmer's dilemma.


4 - The worst reality TV show I've seen in recent memory.


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To connect with JK, find him on IG at @coachjkmcleod 

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Help Me UnderstandBy JK McLeod

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