Today I discuss the concept of the spiritual awakening. What is it? How does it happen? What are its symptoms? How do you know if you are in one? And I share the story of my own spiritual awakening. 

This audio is an excerpt from a lesson in my new course, Practical Spirituality. Practical Spirituality is a 6-week course geared to help you discover your purpose and path and sustainable, grounded practices for self-reflection, connection, and greater meaning in life. Enroll here. We start April 5th.

The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews.