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In this episode, we're taking a deep dive into the world of people-pleasing and exploring strategies to break free from these behaviour patterns. Join us as Sparky puts Shell in the hot seat, probing into the reasons behind her people-pleasing tendencies – a conversation that takes an unexpected turn, as it often does with us two.

As Sparky shares his journey, you'll witness Shell drifting into her own thoughts while he rambles on. Plus, we have an update on Sparky's place in the waiting list for his ADHD assessment. 

Don't miss this insightful and candid discussion on overcoming the urge to please others. This is part 1, join us next week for part 2! Don't forget to follow us!

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