In this insightful episode, join Kathryn Mayer, author of The Productive Perfectionist, as she explores the delicate balance between achieving productivity and managing perfectionist tendencies.

Kathryn shares her personal journey from burnout to balanced success, offering practical strategies for overcoming procrastination, setting realistic expectations, and harnessing perfectionism for positive outcomes.

She helps us (and by "us" we mean Jenn) to realize that "good enough" doesn't mean you're giving up and why "perfect" doesn't always mean productive. Kathryn uncovers the small mindset shifts that can lead to greater fulfillment and efficiency in work and life. For more information on Kathryn Mayer go to: kcmayer.com

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

Subscribe to our YouTube channel!

Don't forget to subscribe to the podcast for free wherever you're listening.

Apple Podcasts

Spotify

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!