Every. Body. Talks.

98 - Why “Good Enough” is really "Good Enough” with Kathryn Mayer


Listen Later

In this insightful episode, join Kathryn Mayer, author of The Productive Perfectionist, as she explores the delicate balance between achieving productivity and managing perfectionist tendencies. 

Kathryn shares her personal journey from burnout to balanced success, offering practical strategies for overcoming procrastination, setting realistic expectations, and harnessing perfectionism for positive outcomes. 

She helps us (and by “us” we mean Jenn) to realize that “good enough” doesn’t mean you’re giving up and why "perfect" doesn't always mean productive. Kathryn uncovers the small mindset shifts that can lead to greater fulfillment and efficiency in work and life. For more information on Kathryn Mayer go to: kcmayer.com

Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group

Follow us on Instagram: @every.body.talks @jenngiamo @schully

Subscribe to our YouTube channel!

Don’t forget to subscribe to the podcast for free wherever you're listening.

Apple Podcasts

Spotify

Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!

...more
View all episodesView all episodes
Download on the App Store

Every. Body. Talks.By Lori Schulweis & Jenn Giamo

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

66 ratings


More shows like Every. Body. Talks.

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,248 Listeners

Next Question with Katie Couric by iHeartPodcasts

Next Question with Katie Couric

4,905 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,350 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

2,993 Listeners

Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

Everyday Wellness with Cynthia Thurlow ™

1,195 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

926 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

990 Listeners

Dear Chelsea by iHeartPodcasts

Dear Chelsea

3,788 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

358 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Just Jenny by Crossover Media Group

Just Jenny

345 Listeners

Let's Talk Off Camera with Kelly Ripa by Kelly Ripa

Let's Talk Off Camera with Kelly Ripa

3,902 Listeners

Over 50 & Flourishing with Dominique Sachse by Dominique Sachse

Over 50 & Flourishing with Dominique Sachse

824 Listeners

SHE MD by Dear Media

SHE MD

142 Listeners

All on the Table with Katie Lee Biegel by Dear Media

All on the Table with Katie Lee Biegel

433 Listeners